July 29, 2011

Light and Tasty

I have been trying for quite long to have better eating habits and quite honestly I am pretty comfortable backing up in my fast metabolism, but truth is … I am almost 28 and I need to start taking care of my body in the inside as well as the outside…
So, I´d like to share with you some tasty light recipes I have gotten or created and where taste does not compete with nutritious…
Red Cabbage and Green Apple Salad
·         ½ green cabbage
·         ½ red cabbage
·         2 apples sliced thin, and cut into small squared ( I go for grand smith)
·         ¾  cup toasted and chopped pecans
·         ¾ cup dried cranberries

Dressing:
·         3 red wine vinegar tablespoons
·         1 honey tablespoon
·         1 spicy mustard tablespoon ( I get the Dijon kind with seeds)

·         ¼ olive oil cup
·         Salt and pepper to taste
This one is pretty simple, just mix it all and I like to pour the dressing all over it, I am not a huge fan of cabbage but this one… kills me!!! Hahahaha, I used to live with this lovely friend from Texas and she would made it and leave it for me in the fridge and when I got home from work… it´ll be heaven! And it just makes a lot, so it´s cheap J






Fresh Spinach Salad
·         A package of Popeye´s fresh, washed and disinfected spinach
·         Cherry tomatoes
·         A bunch of toasted half cut almonds
·         Mandarine
·         Goat chesse ( I like the one that is covered on ashes)
·         A bunch of cranberries
·         Balsamic Vinegar
·         Pepper to taste

I love this salad because it is pretty fresh and super quick J

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